Date: Mon, 24 Mar 1997 21:00:45 -0500 (EST)
Seitan stirfried stew on bulghar--
A bag or box of bulghar, made according to directions, with veggie
stock (the powdered kind) instead of plain water.
8 oz mushrooms, sliced, microwaved about 2 min to release their juices
chopped: celery (i used 3 ribs)
garlic (about 8 cloves)
a couple of hot peppers (i used serranos)
sauteed the chopped stuff in the mushroom liquid, with the mushrooms until
added a package of prepared seitan, sliced (and drained-reserve liquid)
added about 1/4 cup red wine and simmered the above until seitan was heated
mixed seitan liquid with about a tablespoon of white miso and swirled into
the seitan mixture before serving it over the bulghar.
condiments--hot sauce (eg, Melinda's), lemon
serve with steamed greens