Date: Thu, 22 May 1997 09:54:26 -0700
From: yogi@mdi.ca (Michael & Laura)
Last night I made this yummy pinto bean stew:
4 cups cooked pinto beans
1 chopped onion
1/2 cup chopped mushrooms
2 tsp curry powder (whatever heat you like)
1 tbsp brown sugar
2 tsp grainy mustard
1/2 tsp dried ground thyme
1/2 tsp dried groundsavory
2 cups water
4 tsp miso
Mix all of the above together and simmer 1 hour until it has a thick
stewlike consistancy. It came out thick and rich with very little spice
heat.
I served it with fresh bagels and a selection of chopped raw veggies.
kwvegan vegan