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corn-squash-stew recipe



Date:    Mon, 28 Feb 94 15:13:40 CST
 From:    ekatman@midway.uchicago.edu (Eileen 'Lee' Katman)
 
 corn, bean and squash stew
 
 Modified from the Greens cookbook
 
 1 cup pinto beans - soaked overnight & drained
 3 cups broth
 1 large onion - chopped
 2 cloves garlic - chopped fine
 1 lb of tomatoes or 1 lb can whole tomatoes - chopped, juice reserved
 1 tsp cumin
 1 tsp cinnamon
 1/4 tsp cloves
 1/2 tsp oregano
 salt to taste
 2 hot peppers, chopped fine
 1 medium butternut squash, halved, seeds scooped, baked for 1 hr
 1 1/2 cups corn kernels
 
 saute onion and garlic in some broth, add spices, add beans, tomatoes,
 their juice, and spicy peppers and simmer until beans are cooked through.
 Add corn and squash, simmer until flavors meld. Salt to taste. Add more
 broth if you like a thinner soup. If you like more spice, add ground chiles
 (ancho is nice).
 kwvegan vegan