FatFree Home
FatFree Recipe Archive
More stews recipes from FatFree

bean-stew recipe

Date:    Wed, 09 Jun 93 14:22:38 EDT
 From:    Tom Molnar (molnar@utcc.utoronto.ca)
 (I use a crock pot for this recipe, it's the easiest way to do it).
 Bean Stew
 1/2 cup dry onion flakes
 1 1/2 teaspoon paprika
 1/2 cup pinto or romano beans
 5 cups wboiling water
 1 bay leaf
 1 teaspoon celery seed
 1/2 cup red kidney beans
 1/2 cup lima beans
 1/2 cup split yellow peas
 1 teaspoon dill weed
 2 teaspoons salt
 1/2 teaspoon pepper
 2 cups cubed vegetables (potatoes, carrots, celery, rutabega etc.)
 	Add pinto beans, bay leaf, celery seed to boiling water, return
 to boil. Simmer, partially covered, about an hour.  Add kidney beans,
 lima beans and simmer for another hour.  Next, add the rest of the ingredients
 and simmer for another hour (three hours total roughly).  Add water
 if needed.  Stir occasionally to prevent burning.
 This recipe adapts well to a slow cooker (dump everything in and cook 8 hours).
 kwvegan vegan