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artichoke-stew recipe



Date: Fri, 24 Jul 1998 14:28:13 -0400
From: Laura_Wayth/FS/KSG@ksg.harvard.edu

For those of you who own crockpots... Made this last night and it was great
and so easy!

Quick and Easy Stew

Assemble all ingredients in a medium crockpot:

1 lb can tomato sauce
1 small can chopped tomatoes
4 roma tomatoes, sliced
1 can cannellini (did I spell that right) or other bean of your choice plus
the water it is packed in
1 small, sliced winter squash (I used butternut)
1 can (drained) artichoke hearts (in brine)
1 tsp cumin powder
1 tsp paprika
1/2 tsp salt
3 cloves
1 small cinnamon stick
2 cloves garlic, crushed

Set the crockpot on low and let all of the ingredients mingle and get to
know one another over night.

kwvegan vegan