FatFree Home
FatFree Recipe Archive
More soups recipes from FatFree

vegetable-soup-7 recipe



Date: Mon, 19 Apr 1999 16:54:44 -0400
From: The O'Briens (obfam@hardynet.com)

Vegetable Soup

I made my own uh, vegetable soup I guess the other day for lunch (though it
makes up a large amount) and it turned out rather well. . . I thought I
would share it:

Ingredients:
- 1 can FF vegetable broth (or use chicken broth or beef   if fixing for
non-vegetarians)
- 1 can green beans
- 1 can corn
- 1 can pinto beans
- 1/2 onion, chopped
- 3 carrots, chopped
- 1 cup chopped broccoli
- 2 slices FF sharp cheese
- oregano to taste
- salt to taste
- pepper to taste
- flour/water thickener  

What ya' do:
  Boil carrots and broccoli until tender; drain.  Over medium heat in
med-large pot, combine chicken broth, carrots, broccoli, green beans, corn,
pinto beans, and onion.  Break cheese slices into pieces; drop into soup
and stir until melted through.  Mix flour/water for thickener (I used
1/4-1/3 cup of flour with 1/3 cup water or so) and stir into soup.  (Use
more thickener if you like it even thicker--I like mine pretty thick.)
Stir in oregano, salt, and pepper.  Serve.  Sprinkle with FF Parmasean
cheese or try stirring in some FF "I Can't Believe It's Not Butter"
spray--it adds a neat flavor!

kwlacto lacto