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potato-soup recipe



Date:    Sun, 16 Jan 94 15:06:27 PST
 From:    reggie@netcom.com (Reggie Dwork)
 
                     *  Exported from  MasterCook II  *
 
                                Potato Soup
 
 Recipe By     : The Mormon Diet Cookbook
 Serving Size  : 8    Preparation Time :1:00
 Categories    : Healthy And Hearty               Luncheon
                 Main Dishes                      Potatoes
                 Side Dish                        Soups & Stews
                 Vegetables                       Vegetarian
                 Fatfree
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6      Med           Potatoes -- * see note
    6      C             Water
    1      Tbsp          Onion Powder -- * see note
      1/8  Tsp           Garlic Powder
    1                    Bay Leaf
    1      Stalk         Celery -- diced, *see note
    1      Tsp           Salt -- optional
      1/8  Tsp           Pepper
      1/8  tsp           Dill Weed
           dash          Paprika
    1      tsp           Parsley -- dried
    2      tbsp          Flour
      1/2  C             Water
 
 Place potatoes and 6 C water in large saucepan.
 
 Add all seasonings.
 
 Cook until very tender.
 
 Remove 1/3 to 1/2 potatoes to a bowl and mash well.
 
 Remove bay leaf and discard.
 
 Return mashed potatoes to saucepan.
 
 Heat and thicken with flour that has been mixed with 1/2 C water in a 
 covered jar, stirring constantly, until soup is desired consistency.
 
 
                    - - - - - - - - - - - - - - - - - - 
 
 NOTES : NOTE: or 8 med. potatoes
        NOTE: or 1 med onion, chopped
        NOTE: or 1 T celery flakes 
                   or 1/8 tsp. celery seed
        
        PREP TIME: 15 min.
        COOKING TIME: 45 min.
        SERVES: 6 - 8
        
        Cal  63.3
        Fat  0.1 g
        Carbs  14.3 g
        Protein  1.8 g
        Sodium  111 mg
        Dietary Fiber 1.4 g
        CFF  1.9%
 
 kwvegan vegan