FatFree Home
FatFree Recipe Archive
More soups recipes from FatFree

minestrone-soup recipe

Date:    Thu, 02 Dec 93 12:40:08 PST
 From:    rfelix@netcom.com (Robbie Felix)
 Minestrone soup w tortellini or ravioli
 "saute" several cups of a compbination of the following until slightly
 Sliced Zuchini
 Sliced carrots
 Cubed potatoe
 chopped celery
 Add one can of stewed tomatoes and two cups of Healthy choice ( or any
 other lowfat brand) Pasta Sauce and 4 cups water. Simmer for about 45
 minutes to an hour.
 Add one Package ( 12 oz.) of lowfat totellini or ravioli. Check the
 packages, I have seen lowfat ones with MORE fat than the regular ones!
 Cook ten more minutes and then thicken the soup with mashed potatoe
 flakes ( about 3/4 cup).
 kwlacto lacto