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irish-potato-soup recipe

Date:    Tue, 08 Mar 94 14:10:29
 SUBJECT: Irish Green Potato Soup                                               
 Makes 10 servings:
 4 cups peeled, cubed potatoes (about 4 medium)
 3 cups thinly sliced leeks or onions
 3 cloves garlic
 2 qts. water
 1 large head broccoli, divided into florets (about 2 cups), or 1 large
   bunch spinach, washed and stems removed
 1 tablespoon salt
 1/4 teaspoon ground white pepper
 4 to 6 tablespoons evaporated skim milk
 2 cups nonfat plain yogurt, drained, optional garnish
 In a large pot, combine potatoes, leeks, garlic, the water, broccoli, 
 salt and pepper. Bring to a boil; cover and reduce the heat to simmer. 
 Cook until vegetables are tender, 20 to 25 minutes. Puree in batches in 
 blender or food processor. Stir in evaporated skim milk. heat but do not 
 Ladle into bowls, garnishing with drained yogurt, if desired; serve at 
 per serving: 104 Calories (4% from fat) 5G protein 22g carbohydrates 
 kwlacto lacto