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golden-potato-soup recipe



Date:    Tue, 20 Jul 93 15:35:49 EDT
 From:    tara@starburst.umd.edu (Tara McDermott)
 
 This is a good soup if you want a filling meal.  It's not as quick as
 some recipes I've seen, but it makes a nice hearty summer/fall soup,
 with a cheddary-type flavor.  It's pretty cheap too.  I still have
 other recipes available if people want them.  They are all low fat,
 and some of them are fairly quick to make.  E-mail me if you want
 them, since I've posted most of them before.
 
 Golden Potato Onion Soup
 ------------------------
 6 potatoes (red or white, peeling optional)
 2 stalks celery
 1 large carrot, or 2 small ones
 2 yellow onions
 1/3 - 1/2 cup tamari soy sauce
 1 tsp. dill
 1/2 tsp. rosemary (ground well in a mortar and pestle if possible)
 3/4 tsp. summer savory
 3/4 tsp. garlic powder
 1/2 cup nutritional yeast
 7 cups water
 
 Cut carrots into thin disks, chop celery, and slice onions thinly.  In
 a large soup pot, combine carrots, celery, onions, 1 cup water,
 tamari, and spices.  Saute until onions are translucent, and
 vegetables are soft, about 10-15 minutes.  Dice potatoes into small
 pieces, and add to the pot, along with the rest of the water and
 nutritional yeast.  Bring to a boil and simmer until potatoes are
 soft, approximately 10-12 minutes.
 kwvegan vegan