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garlic-soup-5 recipe



Date: Sat, 30 Oct 1999 11:38:19 -0500
From: "K. N. Phillilps" (phillips@fidnet.com)
Message-Id: (381B1EFA.FED65C62@fidnet.com)

Here's #1:

                   *  Exported from  MasterCook Mac  *

                               Garlic Soup

Recipe By     : The New McDougall Cookbook
Serving Size  : 10   Preparation Time :1:30
Categories    : Soups, Stews & Chilis

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      quarts        water
  30      cloves        garlic -- peeled
     1/2  cup           barley
     1/4  cup           wild rice
   4                    onions -- chopped
   4                    potatoes -- peeled and chunked
   4                    carrots -- peeled and sliced
   3      stalks        celery -- sliced
   4      tablespoons   soy sauce
   1      teaspoon      dried thyme
   1      teaspoon      freshly ground black pepper

Place 2 cups of the water in a large soup pot.  Add the whole garlic
cloves and cook over medium heat for 15 minutes.  Remove the garlic
cloves and mash them thoroughly before proceeding.  (Use a potato masher
or process in a blender or food processor.)

Add the remaining 2 1/2 quarts water, barley and wild rice.  Bring to a
boil, cover and cook for 15 minutes.  Add the remaining ingredients and
continue to cook until tender 30 to 45 minutes.

                   - - - - - - - - - - - - - - - - - -

NOTES : This soup tastes best if allowed to cool and the reheated. Make
it several days ahead, or make with the intention of freezing for later
use.

kwvegan vegan