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garden-vegetable-soup recipe



Date: Mon, 15 Mar 1999 03:43:21 -0800
From: Kathleen (schuller@ix.netcom.com)

The soup is surprisingly good.  Add more broth and then add pasta or
lentils to make this a main dish.  I use Whole Foods dried Vegetarian
Chicken Broth to make my broth, using one tablespoon for each cup of
water.

                     *  Exported from  MasterCook  *

                        Garden Vegetable Soup (WW)

Recipe By     : Weight Watchers week 1 booklet
Serving Size  : 4    Preparation Time :0:00
Categories    : Soups And Stews                  Vegetables

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     2/3  cup           sliced carrot
     1/2  cup           diced onion
   2                    garlic cloves
   3      cups          Vegetable broth
   1 1/2  cups          diced green cabbage
     1/2  cup           green beans
   1      tablespoon    tomato paste
     1/2  teaspoon      dried basil
     1/4  teaspoon      oregano
     1/4  teaspoon      salt
     1/2  cup           diced zucchini

1.  in large saucepan, sprayed with nonstick cooking spray, saute carrot,
onion, and garlic over low heat until softened, about 5 minutes.
2.  Add broth, cabbage, beans, tomato paste, basil, oregano, and salt;
bring to a boil.  Lower heat and simmer, covered, about 15 minutes or unitl
beans are tender.
3.  Stir in zucchini and heat 3-4 minutes.  Serve hot.

Each serving provides:  0 points

kwvegan vegan