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garden-vegetable-gumbo recipe

Date:  7 Mar 97 10:10:45 
From: "susan.j.mcgee" (susan.j.mcgee@ArthurAndersen.com)

Garden Vegetable Gumbo
1 cup chopped onion
2 tbspns broth for sautee, have more on hand to add
2 cups thinly sliced carrots  (I like 'em)
1 and 2/3 cup brown rice
1  thinly sliced medium zucchini - about 1 and 1/2 cups
1  thinly sliced yellow medium squash - same as zucc
1 cup fresh or frozen yellow corn or more if you like
4 Yukon Gold potatoes, sliced thin
chopped medium red bell pepper
1 teaspoon salt
4 cups vegetable broth
15 oz can of garbanzo beans
1 and 1/2 teaspoons dried basil leaves
1 and 1/2 teaspoons thyme

Cook onions and carrots in 2 tablespoons of the vegetable broth over medium to 
low heat in stockpot for about five minutes - adding more broth to prevent 
sticking, until onions are crisp-tender.  Add brown rice and the 4 cups of 
vegetable broth, simmer for 20 minutes.  Add remaining ingredients and more 
water if necessary, and simmer until vegetables are tender, about 15 minutes.

kwvegan vegan