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fast-black-bean-soup recipe



Date: Wed, 07 Jan 1998 08:10:33 -0500
From: Chris Ingle (cxi3@psu.edu)

fast black bean soup

1 can black beans (I drained but didn't rinse)
1 can stewed tomatoes (any flavor)
1 block lowfat tofu, cubed

Combine all and heat over med for 30 min

note:  I have added zucchini to this as well as other veggies, and it is
fabulous!  I have also gotten impatient and eaten it before 30 min, and it
was just fine.

kwvegan vegan