FatFree Home
FatFree Recipe Archive
More soups recipes from FatFree

cabbage-soup-6 recipe

Date: Wed, 26 Apr 2000 09:00:21 -0700
From: "Swierkowski, Susan {Info~Palo Alto}" (SUSAN.SWIERKOWSKI@ROCHE.COM)
Message-id: (B9E51B9719BDD111AB640000F80197CD02C072B8@rplmsem2.pal.roche.com)

Cabbage Soup

This is a good soup that is the basis for one of those quick weight-loss
programs.  I didn't do the program, but I made the soup.  I will probably
add potatoes and a variety of beans the next time I make it to give it a
better nutrtional balance.

1 bunch celery, sliced.  I included the leafy parts.
1 large head cabbage, shredded.
2 pounds of carrots, cut in small chunks.
2 large green onions.  (I used the whole bunch since I wouldn't be using
them for anything else soon.)
1 package onion soup mix.
2 large cans broth.  (I'm not sure on the ounces, but it's the really big
2 large cans crushed tomatoes. (I think they're the 28 ounce size.)
Crushed garlic or garlic powder to taste.
2 teaspoons oregano.
A sprinkle of red and black pepper.  (Use a very small amount -- even though
this is a large quantity of soup, the spices go a long way.)

Place cut-up veggies in large soup pot (at least 12 quarts).  Add tomato,
broth and enough water to cover the veggies.  Add the spices, stir and bring
to a boil.  Simmer for about 40 minutes or till veggies are tender.

kwvegan vegan