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black-bean-soup-3 recipe



Date: Mon, 2 Oct 1995 07:06:58 -1000 (HST)
 From: Neal Pinckney (neal@pixi.com)
 
 A recipes from my week at NIF:
 
 BLACK BEAN SOUP   (National Institute of Fitness)
 
 1 pound black beans
 1 C carrots, diced
 1 C onion, diced
 2/3 C beef flavor veggie broth (any veggie stock will work) 
 4 C water
 1 C celery, diced
 1 T garlic powder
 i t cumin, ground
 
 Cook beans in the water on low heat about 2 hours until done. Once 
 the beans are cooked, add the seasonings. In a seperate saucepan, cook 
 the vegetables until tender, add to the beans at the last minute (so
 they don't turn black). Makes 8 one cup servings. 
 
 kwvegan vegan