Date: Mon, 26 May 1997 17:23:42 +0100 (BST)
From: "Kate L (for Lunch) Pugh" (email@example.com)
I made some no-fat chips (French fries) the other night that were
fabulous, the best I have ever tried. Here's how I did it.
The exact timings for the microwave stage depend on the amount
of potato, the thickness of the chips and the watt rating of your
Instant No-Fat Chips
for each person - 1 large potato (about 200g or 6-7 oz)
1. Slice the potatoes into chips (french fries). Place on a
plate in a radial fashion, ie around the edge with each chip pointing
toward the centre of the plate.
2. Microwave on HIGH for about 6 minutes, or until the chips
are soft and bendy but not too dried on the outside. Move them about
after 3-4 minutes and remove any smaller ones as they become soft.
3. When all the chips are cooked, place on a baking tray and
grill (broil) until browned, moving about and turning over so that
all sides get exposed to the direct heat.
4. Eat! Delicious!