Date: Sat, 13 Mar 1999 13:15:09 -0500
From: Cathy M Hayward (cathyhayward@juno.com)
Deviled Eggs
This is in response to the request for deviled eggs that is very low fat
and taste just like the real thing. It is from "Life Tastes Better Than
Steak" Cookbook.
1 16oz. can garbanzo beans
1/4 cup plain yogert (non-fat)
1 tablespoon Dijon Mustard
1 tablespoon lemon juice
1 clove finely chopped garlic
salt and pepper to taste
12 egg whites, halved
Blend, beat, mash or chop beans. Add yogert, mustard, lemon juice, salt,
pepper and garlic. Mix well an fill egg whites. Chill well and enjoy.
Option: Garnish with hot sauce just before eating.
kwovolacto ovolacto