FatFree Home
FatFree Recipe Archive
More sauces recipes from FatFree

pesto-sauce-6 recipe

Date: Wed, 17 Mar 1999 18:39:03 -0700
From: "Ross, Lynne" (Lynne.Ross@Den.Galileo.com)

Creamy Pesto Recipe

from Foods that cause you to lose weight by Neal Barnard, M.D.

Combine in a blender or food processor :

1 10.5 ounce package mori nu lite-firm silken tofu
2 cups fresh basil leaves
2 cloves garlic ( or as much as you desire ! )
1/2 teas salt
Blend until completely smooth ( or until desired consistency )

I suppose you could add a dash or two of non fat parm cheese if you liked -
I can see where the firm or xtra firm silken tofu would give a creamy
consistency. I hope you enjoy !

kwvegan vegan