Date: Wed, 17 Mar 1999 18:39:03 -0700
From: "Ross, Lynne" (Lynne.Ross@Den.Galileo.com)
Creamy Pesto Recipe
from Foods that cause you to lose weight by Neal Barnard, M.D.
Combine in a blender or food processor :
1 10.5 ounce package mori nu lite-firm silken tofu
2 cups fresh basil leaves
2 cloves garlic ( or as much as you desire ! )
1/2 teas salt
Blend until completely smooth ( or until desired consistency )
I suppose you could add a dash or two of non fat parm cheese if you liked -
I can see where the firm or xtra firm silken tofu would give a creamy
consistency. I hope you enjoy !