Date: Wed, 08 Nov 1995 19:10:22 -0500
From: rcox@UH.EDU (RH Cox)
ObRecipie: TVP Sloppy Joe:
vermouth cooking wine
few florets broccoli(I put it in everything)
1 cup or more TVP
1 cup water
1 large can tomato sauce
lots of spices(oregano, basil, bay leaves, cayanne, etc.)
Saute onion in vermouth cooking wine until transparant. Cut brocalli into
tiny bits and stir a few minutes. Cut up tomatoes and add, saute a couple
minutes. Add TVP and then water. Continue to cook until water absorbed,
adding for TVP or water as needed. Add tomato sauce and cook. Add more
TVP if desired. Cook for 30-45 minutes until it boils down a bit. Serve
on whole wheat bread that is a little dense for the perfect winter meal.
Especialy a hit for those who would prefer high fat dead animals.