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sloppy-joes-9 recipe

Date: Wed, 08 Nov 1995 19:10:22 -0500
 From: rcox@UH.EDU (RH Cox)
 ObRecipie:  TVP Sloppy Joe:
 vermouth cooking wine
 1 onion
 few florets broccoli(I put it in everything)
 2-3 tomatos
 1 cup or more TVP
 1 cup water
 1 large can tomato sauce
 lots of spices(oregano, basil, bay leaves, cayanne, etc.)
 Saute onion in vermouth cooking wine until transparant.  Cut brocalli into
 tiny bits and stir a few minutes.  Cut up tomatoes and add, saute a couple
 minutes.  Add TVP and then water.  Continue to cook until water absorbed,
 adding for TVP or water as needed.  Add tomato sauce and cook.  Add more
 TVP if desired.  Cook for 30-45 minutes until it boils down a bit.  Serve
 on whole wheat bread that is a little dense for the perfect winter meal.
 Especialy a hit for those who would prefer high fat dead animals.
 kwvegan vegan