Date: Wed, 22 Mar 95 08:07:18 EST
From: firstname.lastname@example.org (Terri Whaling)
Sloppy Joes used to be one of my favorite quick meals but I haven't had one
since I went vlf veggie almost a year ago. On the way home from work last
night I suddenly got a craving for a sloppy joe so I came up with the
following recipe. I thought it was pretty good. Hope someone likes it.
Veggie Sloppy Joes
(makes 2 servings)
1 veggie burger patty, cooked (I used better 'n burgers)
spices: oregano, parsley, basil, garlic, black pepper, cayenne pepper,
1 tsp sugar (yes I'm the person with high triglycerides)
1 small can tomato sauce
1 small can tomato paste
Crumble cooked veggie burger into saucepan. Mix in remaining ingredients
and bring to a boil. Simmer on low heat for 10-15 minutes.
Serve on a whole-wheat h*mburger bun (if you're lucky enough to find one).
Oven-baked french fries and corn go well with the sloppies.