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sloppy-joes-8 recipe



Date:    Wed, 22 Mar 95 08:07:18 EST
 From:    terri@vt.edu (Terri Whaling)
 
 Sloppy Joes used to be one of my favorite quick meals but I haven't had one
 since I went vlf veggie almost a year ago.  On the way home from work last
 night I suddenly got a craving for a sloppy joe so I came up with the
 following recipe.  I thought it was pretty good.  Hope someone likes it.
 
 Veggie Sloppy Joes
 
 (makes 2 servings)
 1 veggie burger patty, cooked (I used better 'n burgers)
 spices: oregano, parsley, basil, garlic, black pepper, cayenne pepper,
 chili powder
 1 tsp sugar (yes I'm the person with high triglycerides)
 1 small can tomato sauce
 1 small can tomato paste
 
 Crumble cooked veggie burger into saucepan.  Mix in remaining ingredients
 and bring to a boil.  Simmer on low heat for 10-15 minutes.
 
 Serve on a whole-wheat h*mburger bun (if you're lucky enough to find one).
 Oven-baked french fries and corn go well with the sloppies.
 kwvegan vegan