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lentil-burgers recipe

Date:    Thu, 21 Jul 94 11:26:01 +0200
 From:    Annice Grinberg (VSANNICE@WEIZMANN.weizmann.ac.il)
                     *  Exported from  MasterCook II  *
                               Lentil Burgers
 Recipe By     : Annice Grinberg
 Serving Size  : 5    Preparation Time :0:00
 Categories    : Low-fat                          Main Dishes
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      cups          lentils, cooked
    2      cups          mixed vegetables -- cooked
    1                    onion -- minced
      1/2  medium        green pepper -- minced
    1      large         garlic clove -- minced
    1      large         carrot -- shredded
    1      cup           oatmeal
    2                    egg whites
    2      tablespoons   soy sauce
      1/2  teaspoon      basil
                         salt and pepper
                         other spices as desired
 Saute onion, green pepper and garlic in a bit of water or broth.  Combine
 with lentils, veggies and carrot in food processor bowl, and chop.  Mix in
 the rest.
 Heat a non-stick or sprayed large skillet or griddle.  Spoon burger-sized
 blobs of the mixture onto the hot surface.  Flatten slightly.
 Lower heat to medium, cook till browned on bottom.  Turn and cook till other
 side is browned.
 Notes:  I used frozen peas and corn as the vegetables because that was what
 I had available.  You could use any veggies, depending on  your taste.
         I got 15 smallish burgers out of this, giving three per serving.
 kwovo ovo