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falafel-3 recipe

Date: Mon, 9 Feb 1998 15:24:31 -0800
From: Windows 95 (cabinluvr@lse.fullfeed.com)

Here is a wonderful falafel recipe.  I made it at Thanksgiving and took =
it to my in-laws as a dish to pass(so my family would have something to =
eat that didn't have meat in it):

                    *  Exported from  MasterCook II  *

                               Falafal (T)

Recipe By     : Moosewood Cookbook
Serving Size  : 8    Preparation Time :0:00
Categories    : Grain Main Dishes

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4      C             Garbanzo Beans, Canned -- 2 cans
   4      Med           Garlic Cloves -- minced
   2      Tsp           Cumin
   1      Tsp           Turmeric
   1      Tsp           Salt
     1/2  C             Onion -- finely minced
     1/4  C             Minced Parsley -- packed
     1/4  C             Water
   1      tbsp          Lemon Juice
          dash          Cayenne
     1/3  C             Flour

Rinse the garbanzos and drain them well.  If they were canned, just
drain them.  Combine all ingredients (except flour) in a food
processor or a medium sized bowl and process or mash until batter is
uniform. Add flour and stir/process until thoroughly combined.  The
batter can be stored in the refrigerator in a tightly covered
container for days.  Preheat oven to 400 degrees.  Get a baking pan,
cookie sheet, pie tin--whatever. Spray it with non-stick spray for
best results (weight watchers) and form the batter with a spoon into a
flattened ball.  It should not be much bigger than your spoon.  For a
felafel in a small pita bread, make 2-3 felafel patties.  For a larger
one, 4-5 will do.  Bake them for about 20-25 minutes.  You might flip
them over halfway through baking.  They're finished when they are
golden brown.  The aroma will fill your kitchen!  Serve these in pita
bread with sliced bell peppers, onions, tomatoes--whatever you'd like

kwvegan vegan