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black-bean-sloppy-joes recipe

Date: Fri, 29 May 1998 00:12:27 -0500
From: Jed Dolnick (jdolnick@hnet.net)

I got this recipe from the McDougal Quick & Easy Cookbook. It is delicious.

Black Bean Sloppy Joes

1 onion, chopped
1 green pepper, diced
1/3 cup water
1 15-ounce can black beans, drained & rinsed
1 8-ounce can tomato sauce
1/4 cup quick-cooking oatmeal
1 T soy sauce
1/2 T yellow mustard
1 t honey
1 t chili powder

Place onion & pepper in saucepan with water. Cook, stirring frequently until
the vegetables soften, about 5 minutes.
Mash beans with a bean or potato masher (do not use a food processor). Add the
beans and remaining ingredients into the saucepan and cook over low heat until
heated through, about 5 minutes. Serve on buns.

kwhoney honey