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tofu-egg-salad-2 recipe



Date: Fri, 07 Apr 2000 15:32:29 -0700
From: willa younger (wyounger@gcinet.net)
Message-Id: (3.0.6.32.20000407153229.007a61e0@mail.gcinet.net)

Tofu Egg Salad

1/2 package of 12-ounce package extra-firm tofu, drained
1 tablespoon liquid egg (fat-cholesterol free egg substitute)
1/4 teaspoon tumeric
Dash yellow food coloring
Dash garlic, onion powder or whatever suits your taste
Enough fat-free, cholesterol-free mayonaise to mix ingredients  
Relish and chopped onion, optional
Mix ingredients and serve on whole-wheat bread or place in pita bread and
add fresh veggies of choice.

I have fun with tofu, and experiment to my heart's content.  I find tofu
makes a  sustaining meal. 

kwvegan vegan