FatFree Home
FatFree Recipe Archive
More salads recipes from FatFree

mango-salad recipe

Date: Sat, 29 Jul 1995 19:15:58 -0700
 From: jphelps@shell.portal.com (JUDI MAE PHELPS)
 MMMMM----- Recipe via Meal-Master (tm) v8.02
       Title: Savory Mango Salad
  Categories: Salads, Fruits
       Yield: 4 servings
            -JUDI M. PHELPS
       1 sm Onion; finely chopped
   2 1/2 T  Fresh lime juice
       2 lg Mangoes
       1 ts Salt
       1 c  Fresh orange juice
       2 md Serrano or jalapeno chiles;
            -seeded and finely chopped
            Fresh coriander leaves;
   In a small bowl, toss the onion with the lime juice.  Let stand
   for 40 minutes.
   Working with 1 mango at a time, score the skin into quarters.
   Peel half the mango and cut 1/4-inch lengthwise slices down to
   the pit.  Cut crosswise to release the slices.  Repeat with the
   other side.  In a large bowl, combine 2 cups of water with the
   salt.  Add the mangoes and let stand for 40 minutes.
   Drain the mangoes and pat dry.  Transfer to a large bowl and add
   the orange juice.  Drain the onion and sprinkle over the mangoes
   with the chopped chiles.  Garnish with the coriander.  Serves 4.
   Source:  Food & Wine Magazine.
   Shared and MM by Judi M. Phelps.
   jphelps@shell.portal.com, juphelps@delphi.com, or
 kwvegan vegan