Date: Sat, 12 Sep 1998 14:18:28 -0600
From: "Ross, Lynne" (Lynne.Ross@Den.Galileo.com)
Mango and Melon Salad with Strawberry Sauce. Serves 4
Although it sounds too delicious to be good for you, this salad
provides two 5 A Day servings of fruit for each person.
1 fresh mango, peeled and sliced into bite-sized pieces
1/2 cantaloupe, peeled and sliced into bite-sized pieces
1/2 honeydew, peeled and sliced into bite-sized pieces
1 1/2 cups fresh strawberries, or partially thawed frozen strawberries
1 tablespoon lemon juice
1/4 cup confectioners sugar
Place mango and melon pieces in a large serving bowl. In a blender,
blend strawberries with lemon juice and sugar until smooth. Drizzle
sauce over fruit salad and serve. This is an official 5 A Day recipe.
Nutritional Analysis Per Serving: Calories, 177; Fiber, 4 g; Fat, 1 g;
Cholesterol, 0 mg; Sodium, 29mg