Date: Mon, 30 Jan 95 10:23:46 EST
From: email@example.com (Aiko Pinkoski)
This salad is also from 500 Fatfree Recipes (which I do like, generally;
I made three other recipes from it this weekend and they were all good).
I took it to a superbowl party yesterday, and everyone (including my
husband who HATES yogurt with a passion) liked it. I recommend serving
it with something strong (we had spicy barbeque) since it is quite mild.
I *think* it is called island salad, but I might be wrong. Next time
I might try making it with lemon yogurt, or add some caraway seeds.
This is also a nice recipe to make with children; my 4.5yo loved helping
me dice the veggies (start with the banana, and see how they handle that
if they are not used to knives) and even ate some of it.
1 cucumber, diced small
1 green pepper, diced small (orig says 2, I thought it was too much)
2 bananas, thinly sliced
2 oranges, peeled and cut into small wedges
1 cup plain nonfat yogurt (orig. says 1/2 c, but that seemed too little....
maybe my veggies were bigger than average :-)
Mix and serve. (yes that's it!)