Date: Wed, 27 Aug 1997 11:20:12 -0400 (EDT)
From: Jacqueline (email@example.com)
Subject: Vegan 'Egg' Salad
Content-Type: text/plain; charset="us-ascii"
*Vegan 'Egg' Salad*
10.5 oz Mori-Nu (1% fat, extra firm) silken tofu (1 box)
2 - 3 T vegan lowfat mayonaise
2 T minced celery
1 - 2 T minced green onion or chives
2 t nutritional yeast
2 t prepared mustard
1 t parsely (fresh chopped, or dried)
1/2 t turmeric
1/4 - 1/2 t seasoned salt, or salt-free seasoning
1/4 t ground coriander
1/4 t curry powder (optional)
1/4 t ground cumin (optional)
pinch of garlic powder
fresh cracked black pepper, to taste
Drain the tofu, and crumble it into a medium-sized bowl. Add the
remaining ingredients, and mix well with a fork (mashing it, if necessary,
to create the desired consistency). Adjust seasonings to taste. Chill
overnight before serving, to allow flavours to blend.
Optional additions: 1 t prepared white horseradish and vegan
Worcestershire sauce (for 'deviled eggs')
1/4 cup chopped pimiento
Substitutions: in place of the mayo; 1 t apple cider vinegar mixed
with 1 t sweetener of your choice (recipe can
then be thinned with a little nonfat vegan milk,
Recipe adapted from:
"The New American Vegetarian Cookbook"
"The Uncheese Cookbook"
MoriNu's recipe, printed on their boxes