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coleslaw-3 recipe

Date:    Sat, 10 Dec 94 09:50:49 EST
 From:    TXFT40A@prodigy.com  (MRS SUSAN K SMITH)
 Subject: Recipes (4): Red Cabbage
 -- [ From: Sue Smith * EMC.Ver #2.10P ] --
 ---------- Recipe via Meal-Master (tm) v8.01
       Title: Coleslaw (Lf)
  Categories: Low-fat, Mcdougall, Vegan
       Yield: 8 servings
       2 tb Balsamic vinegar;
       6 tb Cider vinegar;
       2 tb Dijon mustard;
       1 tb Low-sodium soy sauce;
       2 ts Honey;
     1/2 ts Celery seed;
     1/2 ts Caraway seed;
     1/4 ts Pepper; black
       2 c  Green cabbage; shredded
       2 c  Red cabbage; shredded
            Carrot; julienned
            Red pepper; julienned
            Green pepper; julienned
            Yellow pepper; julieened
     1/4 c  Scallions; finely chopped
     1/4 c  Fresh parsley; minced
 ------------------------PER SERVING------------------------
      38 x  *cals
   13/16 x  *gm fat
       6 x  *gm carbo
     130 x  *mg sodium
    Dressing:  Mix dressing ingredients together in a
   small jar. Set aside. Salad:  Combine vegetables in a
   large bowl. Pour dressing over vegetables and toss to
   coat. Refrigerate at least 1 hour to blend flavors.
    Serves 8.
    Source: Vegetarian Times, May 1993 Low Fat, Fabulous
   and Fit by Mary McDougall Formatted MM:Deeann
 kwhoney honey