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carrot-raisin-salad-2 recipe

Date: Sat, 12 Aug 1995 02:14:27 -0400 (EDT)
 From: Diane Morrissey (tree@pbfreenet.seflin.lib.fl.us)
 We stay warm all year here in FL so we have barbeques all year. Here is
 a salad I tried that we really liked.
                      SUPER CARROT RAISIN SALAD
 1/2 cup plain nonfat yogurt
 1 1/2 TABS honey
 1 TAB lemon juice
 1/4 tsp cinnamon
 2 cups shredded carrots
 1/2 cup raisins
 1/4 cup canned unsweetened crushed pineapple, drained
 In serving bowl, combine yogurt, honey lemon juice and cinnamon into a 
 smooth dressing. Add carrots, raisins and pineapple to dressing and stir 
 gently, but thoroughly, until salad is uniform. Cover and chill for a 
 minimum of 15 minutes. Toss again before serving and drain liquid, if 
 desired. Use a slotted spoon to serve
 Calories: 93  fat: .2 g  Cholesterol .3mg   Sodium  29mg.
 kwlacto lacto