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apple-salad-tofu-honey-dressing recipe

Date: Mon, 6 Sep 1999 13:41:43 EDT
From: Cambr27@aol.com
Message-Id: (5323db70.250556d7@aol.com)

I tried one this holiday weekend that was absolutely delicious!

Apple Salad & Tofu-Honey Dressing

-5 Red Delicious apples, sliced
-1/4 cup fresh lemon juice
-3 stalks celery, diced
-1 (8-ounce) can pineapple tidbits in unsweetened pineapple juice, drained


- 1 cup plain nonfat yogurt
-1/2 cup low fat silken tofu
- 1 tablespoon honey
-1 teaspoon ground cinnamon

Place sliced apples in mixture of lemon juice and water. Add more water if 
needed to cover apples. At serving time, drain liquid from apples. Combine 
apples, celery, and pineapple. For the dressing: Combine yogurt, tofu, honey 
and cinnamon in a food processor and blend until smooth. Chill Combine apple 
mixture with dressing and toss gently. Garnish with mint sprigs. Serves 8. 
"Life's Simple Pleasures"

kwlacto lacto