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vegetable-paella-5 recipe

Date: Tue, 08 Sep 98 14:13:06 GMT
From: cabinluvr@lse.fullfeed.com

                     *  Exported from  MasterCook  *

                             Vegetable Paella

Recipe By     : Fatfree Digest
Serving Size  : 6    Preparation Time :0:20
Categories    : Rice Side Dishes

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      Med           Red Onion -- peeled & sliced
   2      Cloves        Garlic -- minced
   1      C             Rice -- uncooked
   1      14 Oz Can     Tomatoes
   1      C             Vegetable Broth
     1/2  Tsp           Turmeric
   1      Can           Artichoke Hearts -- drained
   1                    Red Bell Pepper -- cut in strips
     1/2  C             Frozen Peas
     1/4  Lb            Whole Baby Carrots
   1      Can           Miniature Corn Cobs -- drained

Spray the bottom of a large, heavy-lidded pot with nonstick spray.  Heat to
 medium heat and saute onion rings and garlic. 
Add rice and stir to brwon lightly.  Add vegetable broth and tomatoes.  Stir in
 turmeric, carrots, and artichoke hearts.  Cover and reduce heat to simmer for
 10 minutes.
Add remaining ingredients, cover, and continue to simmer for 10-15 minutes more
 until rice is done.

kwvegan vegan