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vegetable-fried-rice recipe

Date:  7 Mar 97 10:10:45 
From: "susan.j.mcgee" (susan.j.mcgee@ArthurAndersen.com)

Vegetable *Fried* Rice

2 tablespoons broth for sauteeing
1 cup chopped onion
2 garlic cloves, minced
1 cup grated carrots
2 cups thawed frozen mixed veggies
4 cups cooked brown rice
3 tablespoons soy sauce (I always add much more)
2 tbspns brown rice syrup
1 tspn ground cumin*
2 tspns cayenne (optional)*
1 tspn curry powder (optional)*
1/2 tspn ground black pepper
4 oz of scrambled tofu or 4 scrambled eggs

Sautee the onions and garlic until the onions are translucent, add the grated 
carrots and cook for about 5 minutes or until the carrots are tender.  Add the 
rice, veggies, spices, soysauce and syrup, heat to mingle spice, about five 
minutes to ten minutes, add tofu or eggs and heat thru.  

*Tinker with the spice mixture in a small bowl to find what meets your taste.

kwvegan vegan