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unfried-rice recipe

Date: Thu, 07 Sep 95 08:22:00 EST
 From: "Shanks, Mira L." (mlm6@NCH08A.EM.CDC.GOV)
 The following recipe can be modified to the veggies you like and or have 
 around the house.
 References to "cuppies" are little measuring cuppie thing that comes with 
 the rice cooker.  Not sure if they are actually = to 1 cup
                      Kai's Unfried Rice
 3 cuppies of uncooked brown rice
 1green pepper, chopped
 1 red, yellow or orange pepper, chopped ( I use all sometimes)
 2 packs of Dried Shitake mushrooms or 2 packs of fresh
 1 large onion thinly sliced
 1 bunch of scallions
 garlic - fresh or dried (to taste)
 ginger - fresh or dried (to taste)
 lite teryaki sauce
 lite soy sauce
 Rice wine
 1 package of Fried Rice Seasoning (mccormick or la choy.....)
 Marinate Mushrooms: Cut mushrooms into thin strips and add appx. 1/4 cup of 
 Rice wine, teryaki, garlic and ginger  Let stand 1 hour to overnight.
 Cook rice in rice cooker.
 Heat non-stick skillet till very hot. Throw in veggies and more diced fresh 
 garlic, ginger and pepper.   (High heat with NO oil brings out flavors in 
 veggies, according to Chef Prudhomme)
 Stir quickly, as they begin to become tender add rice wine a little at a 
 time, just to prevent sticking/burning, not enough to make the veggies 
 Throw the cooked rice from the rice cooker into a big bowl, throw in the 
 veggies, toss around.
 Add chopped scallions (uncooked, the heat from the other stuff is enough).
 Toss about to evenly distribute ingredients.
 Add the Fried Rice Seasoning Packet,  Toss and serve.
 kwvegan vegan