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potato-carrot-kugel-2 recipe

Date: Sat, 08 Nov 1997 16:18:09 -0500
From: Angela Jeanne Fortier (afortier@conknet.com)

Potato Carrot Kugel

1 onion, chopped
2 tablespoons water
1 clove garlic, pressed
3/4 cup vegetable stock or water
1 cup grated carrots or 
     2 cups winter squash
3 cups grated potatoes
2 egg equivalents (egg beaters or Ener-G)

1/4 cup whole wheat flour
1/4 cup wheat germ
1 teaspoon baking powder
pinch pepper
1 1/2 teaspoons salt

Preheat oven to 300 degrees.

Saute onion in water until well done, and add garlic.  Add stock, carrots, 
and potatoes and cook for 3 minutes.  Remove from heat and stir in eggs.
Mix together the flour, wheat germ, baking powder, and seasonings and 
add to vegetables.  Pour into a greased baking dish and bake for 1 hour.
Serves 4-6.

Her comment:  A kugel is a pudding, and it comes in many forms.  This 
delicious version is almost a meal in itself:  serve with a green 
vegetable and salad and you're there.

kwovo ovo