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mashed-potatoes recipe

Date:    08 Jun 94 09:58:00 EST
 From:    ESILVA@ada.npt.nuwc.navy.mil
 from the "New McDougall Cookbook"
 mashed potatoes
 4 large potaotes, peeled and diced
 1 cup low-fat soy milk
 1/4 tsp onion powder
 steam potatoes over boiling water for 15 min.  place in a bowl; add the 
 soy milk and onion powder.  mash until smooth.
 kwvegan vegan