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kats-vegan-pizza recipe

Date: Wed, 19 Feb 1997 12:51:19 -0600 (CST)
 From: Kat (katgrrl@io.com)
 Kat's Vegan Pizza
                  1 cup flour
                  1 and a half cup flour
                  1 cup water
                  2 tbsp shortening, 1 package dry yeast
                  One 16oz can dairy free pizza sauce
                  1 tomato 
                  1 cup sliced mushrooms
                  1/2 cup chopped onion
                  spray oil
                  1/8 cup nutritional yeast.
                  garlic, oregeno, red pepper flakes, basil, and any other
                  veggies or spices you'd like to add (spinach is great! so
                  is veggie pepperoni/bacon from your
                  local HFS)
                  Add the dry yeast to the one cup of water, add shortening
                  and one cup of flour.
                  Gradually add the remaining one and a half cups of flour.
                  Place in a bowl,
                  cover with a damp towel and let rise in a warm place for
                  30 minutes.. Place on
                  a greased pizza pan (you can use spray oil on it), press
                  down firmly and set aside.
                  Lightly stir fry the
                  veggies in the spray oil. Place pizza sauce on crust,
                  then put veggies. Top with
                  seasonings, sprinkle nutritional yeast flakes. Bake at
                  425 F for 25 to 30 minutes.
 kwvegan vegan