Date: Sun, 30 Jan 94 22:41:48 EST
From: Jane Segelken (email@example.com)
This is adapted from _Three-Grain Pilaf with Dried Apricots & Cherries_ in
a recent _USA Weekend_.
1/3 cup quinoa
1/3 cup bulgur wheat
1/3 cup black japonica rice
1/4 cup dried cranberries
1/4 cup raisins
1/2 cup apple juice or cider
1 small chopped onion
3 cups vegetable broth or water
combine cranberries and raisins with the apple juice in a small pan. cover
and bring to a boil. reduce heat and simmer gently for about 10 minutes.
Saute the onion in a little broth or water. Add the rice, bulgur and
quinoa and saute for aobut 4 minutes. Add the vegetable broth and stir in
the fruit. Transfer to a baking dish with a cover. Bake in a 350 oven for
about 35-40 minutes. Remove from oven (make sure most of the liquid has
been abosorbed). Let sit for 5 - 10 minutes. Serve.