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sweet-potato-pie-4 recipe

Date: Sun, 31 Oct 1999 11:40:32 -0500
From: sharon@netwave.ca (Sharon McCleave)
Message-Id: (

recipe requires a 9" Grapenuts crust (1 1/4 cups grapenuts
plus 1/8 to 1/4 maple syrup or whatever binder you prefer.) I hadn't heard
of sweet potato pie until last year, (might pumpkin pie might be more
popular north of the U.S. border?) but it has become a favourite of mine
now.  This recipe has been modified, and is delicious.

Sweet potato pie
1 grapenuts crust
egg substitute equivalent to 2 eggs (I used EnerGee powder)
1 1/2 cups cooked, mashed sweet potato
1 1/4 cup skim milk
3/4 cup packed brown sugar (I used white Splenda substitute and it worked
1 tsp cinnamon
1 tsp EACH allspice, cloves, nutmeg.

Preheat oven 425F.  Combine all the filling ingredients and pour into the
crust.  Bake 15 minutes, reduce heat to 350F and continue baking 40 min
until set.  Serves 6-8.

kwlacto lacto