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fettucini-alfredo recipe

Date: Fri, 16 Jan 1998 08:53:13 -0600
From: "Schilling" (cabinluvr@lse.fullfeed.com)

Here is my recipe for lowfat fettucine alfredo.  It has 1.9 gms of fat per
serving.  I think it is very good:

                    *  Exported from  MasterCook II  *
                         Lowfat Fettucini Alfredo
Recipe By     : Joan's Special Recipes
Serving Size  : 4    Preparation Time :0:00
Categories    : Pasta
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      Lb            Fettucine
     1/2  C             Nonfat Cottage Cheese
     1/2  C             Evaporated Skim Milk
     1/2  Tsp           Cornstarch
                        Salt And Pepper
   1      Tsp           Garlic Powder
   2      Tsp           Parsley

Puree cottage cheese, evaporated milk and cornstarch in food processor until
smooth.  Add spices and pour into saucepan.  Heat on low 10 minutes.  DO NOT
let boil.
Pour over hot noodles.  Add steamed vegetables and toss.

kwlacto lacto