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ww-apple-muffins recipe

Date:    Wed, 02 Nov 94 08:30:00 CST
 From:    Terry Frye                                       (A01TMF1@MVS.CSO.NIU.
 Whole Wheat Apple Muffins (12 muffins)
 2 cups whole wheat flour
 2 Tbs. sugar (may use 1/4 cup for sweeter muffins)
 3 tsp. baking powder
 1/4 tsp. salt (or less)
 1 tsp. cinnamon
 1 1/4 cups water
 1/2 cup applesauce
 1 lg. apple or 2 small apples, chopped (about 1 1/2 cups)
 Combine dry ingredients in large mixing bowl.  Combine water and
 applesauce in another bowl.  Add apple to dry ingredients and mix
 to coat apple.  Add water mixture to dry ingredients.  Mixture will
 be somewhat thick.  Spoon mixture into non-stick muffin tins sprayed
 with vegetable oil spray.  Bake at 425 deg. F. for about 20 minutes
 or until lightly browned.  Remove from muffin tin.
 You can replace the cinnamon and apple with 1 1/2 cups blueberries
 for blueberry muffins.
 kwvegan vegan