Date: Tue, 11 Oct 94 04:46:08 EDT
From: "Janice Miles" (JANICE@cont-ed.cornell.edu)
I want to share a ff muffin recipe I found last week in Good
Houskeeping (believe it or not). I like taking them to work with me in
the morning for my breakfast.
Banana Crunch Muffins
1/2 cup whole wheat flour
1/2 cup white flour
1/2 cup barley/wheat nuggets (grape nuts)
1/2 cup sugar
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp salt
1 tsp vanilla
1/4 cup egg substitute
2 mashed bananas
In a small bowl mix all dry ingrediants together. In a larger bowl mix
all wet ingrediants together. Add dry ingrediants to wet ingrediants.
Bake for 20-25 minutes (or until toothpick comes out clean) in a 350
degree oven. This recipe makes about 10 muffins.