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banana-crunch-muffins recipe

Date:    Tue, 11 Oct 94 04:46:08 EDT
 From:    "Janice Miles" (JANICE@cont-ed.cornell.edu)
 I want to share a ff muffin recipe I found last week in Good 
 Houskeeping (believe it or not).  I like taking them to work with me in 
 the morning for my breakfast.
 Banana Crunch Muffins
 1/2 cup whole wheat flour
 1/2 cup white flour
 1/2 cup barley/wheat nuggets (grape nuts)
 1/2 cup sugar
 1/2 tsp baking soda
 1/2 tsp baking powder
 1/4 tsp salt
 1 tsp vanilla
 1/4 cup egg substitute
 2 mashed bananas
 In a small bowl mix all dry ingrediants together.  In a larger bowl mix 
 all wet ingrediants together.  Add dry ingrediants to wet ingrediants.  
 Bake for 20-25 minutes (or until toothpick comes out clean) in a 350 
 degree oven.  This recipe makes about 10 muffins.
 kwovo ovo