FatFree Home
FatFree Recipe Archive
More muffins recipes from FatFree

apple-oat-muffins recipe

Date:    Fri, 09 Dec 94 07:43:06 EST
 From:    Lucinda Rasmussen (lrasmuss@PICA.ARMY.MIL)
 1 1/4 cup whole wheat flour
 1 cup oat bran
 1/3 cup packed brown sugar
 2 1/2 tsp baking powder
 1/4 tsp baking soda
 1/4 tsp salt
 1/4 tsp ground nutmeg
 1/4 tsp ground cinnamon
 	Mix together.  Set aside.  
 1 cup low/non-fat buttermilk
 2 egg whites'
 2 tbsp oil replacement (applesauce, prune puree, etc)
 	Mix in a small bowl.  Add to dry ingredients until just moistened.
 3/4 cup shredded, peeled apple
 	Mix into batter.  Spray muffin cups with non-stick spray and spoon
  	about 1/4 cup batter into each muffin cup.  Bake in a 375 F oven
 	for 18-20 minutes or until a toothpick inserted near the center
 	comes out clean.   12 Muffins.
 NOTE:  can store batter, tightly covered, in the fridge for up to 5 days.
 kwovolacto ovolacto