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tex-mex-skillet recipe

Date:    Thu, 20 Jan 94 10:19:09 EST
 From:    catsmeow@aol.com
 Tex Mex Skillet
 3/4 yellow onion, chopped up
 1 pkg. seitan (wheat meat), ground
 1/4 cup chopped olives
 2 cups corn kernels (frozen is okay)
 2 cans stewed tomatoes
 1 cup tomato sauce
 1/2 cup brown rice
 1/2 cup water
 1 tsp ground cumin
 1 tsp chili powder (increase or decrease to taste)
 1 tsp cayenne (increase or decrease to taste)
 1 tsp crushed red pepper (increase or decrease to taste)
 Brown the onions, then throw in the seitan.  "Brown" that for a minute or so,
 then throw in all of the ingredients, stir a little bit, and cover.  Simmer
 for about 45 minutes (until the rice is cooked).  This recipe makes about 6
 servings.  It's good hot or cold!
 kwvegan vegan