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tvp-stefado recipe

Date: Thu, 20 Jul 1995 17:57:34 -0400
 From: Sherry4803@aol.com
 This recipe is especially good for people who don't think they like TVP.
  It's also very quick to throw together.
 In the morning, dump into a slow-cooker:
 	1 large onion, chopped
 	2 1/2 cups water
 	2 Tbsp. Bragg's liquid aminoes (or substitute 1 Tbsp soy sauce)
 	1 tsp. salt
 	1/2 tsp. pepper
 	1 small can tomato paste
 	1/3 cup red wine (I've made it with white wine, too, when I didn't have
 	1 Tbsp. red wine vinegar
 	2 Tbsp. packed brown sugar or Sucanat
 	1/2 tsp. garlic powder
 	1 bay leaf
 	1 cinnamon stick (you can probably substitute a little powdered cinnamon)
 	1/4 tsp. ground clove
 	1/4 tsp. ground cumin
 	2 Tbsp. raisins (or more)
 Stir to blend; then add and stir in:
 	1 1/2 cups plain chunk TVP
 Cook all day; serve over rice or as a thick stew.  Don't eat the bayleaf  or
 the cinnamon stick :^O
 kwvegan vegan