Date: Thu, 13 May 93 16:28:22 +0700
From: Malc (firstname.lastname@example.org)
Serve with some sort of "gravy" or apple sauce.
6 ozs of yet more split red lentils 1/2 pint of water
1 tblsp lemon juice optional : 1/2 oz low fat spread
For the "stuffing"
1 large onion, chopped
2 ozs wholewheat/meal fresh breadcrumbs
1.5 tsps dried sage or 3 tsps fresh
Cook lentils until all the water has been absorbed.
Add lemon juice and season if required.
Set oven to Gas 6/200C/400F
Meanwhile, to make the "stuffing", saute the onion in a little water or veg
stock for about 10 mins. then add it to the breadcrumbs and the sage. Mix well.
In a non-stick ovenproof dish, make a layer of HALF the lentils. Spread the
"stuffing" on top , and then top that off with the remaining lentils.
Dot the top with the 1/2 oz of spread if you wish and pop into the oven until
the top is crisp + golden.
serve with steamed new potatoes and a steamed green vegetable.