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meatballs recipe

Date: Thu, 09 Nov 1995 12:32:12 -0600
 From: "CYNTHIA F. MAY" (cynthia@email.lommen.com)
 In my never ending quest for ways in which to use TVP, I have come up
 with this one:  Spaghetti and "Meatballs"
 Reconstitute 1 1/2 c. dry granulated TVP (pour almost 1 1/2 c.
 boiling water over it, stir, let sit 10 min)
 add to this:
 1/2 c. breadcrumbs
 1 small onion - chopped
 2 cloves garlic-minced
 1 t. fennel
 3 T FF parmesan
 3 T chopped fresh parsley
 1/4 - 1/2 c. egg substitute (to hold it together)
 1/4 t. oregano
 salt & pepper
 1 t. lemon zest for extra kick
 Heat oven to 350 degrees.  Spray cookie sheet with Pam.  Roll mixture
 into balls and place on cookie sheet, back 30-45 minutes until brown.
 Cook your portion of spaghetti in the usual fashion, pour over it
 heated sauce and "meatballs". VOILA!!  I am having this for lunch
 right now and all my co-workers are stopping in to say "boy that
 smells good!!"  Enjoy!
 kwovolacto ovolacto