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lunch-pack-beans recipe

Date:    Wed, 15 Mar 95 15:11:13 PST
 From:    vmh@intellicorp.com
 (T) Quick Lunch: Kidney Beans
 1 can red kidney beans
 1 can chopped tomatoes or equivalent amount of fresh tomatos
 salt (only if using fresh tomatoes)
 1/2 cup chopped parsley 
 8 Shitake mushrooms, sliced into thin strips
 Load into microwaive container in layers following order of ingredients.
 Mix before cooking. Nuke for 3 minutes at high or until hot.
 kwvegan vegan