Date: Wed, 15 Mar 95 15:11:13 PST
(T) Quick Lunch: Kidney Beans
1 can red kidney beans
1 can chopped tomatoes or equivalent amount of fresh tomatos
salt (only if using fresh tomatoes)
1/2 cup chopped parsley
8 Shitake mushrooms, sliced into thin strips
Load into microwaive container in layers following order of ingredients.
Mix before cooking. Nuke for 3 minutes at high or until hot.