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mung-usli recipe

Date: Sun, 27 Apr 1997 19:13:23 -0700
From: yogi@mdi.ca (Michael & Laura)

Here is a recipe from Sarah H. in Canberrra, Australia that is very yummy.

Mung Usli

1 cup of just barely sprouted mung beans
1/4 tsp whole mustard seeds
1/4 tsp whole fenugreek seeds
1 inch ginger grated
2 small green chillies, chopped
1/2 tsp turmeric powder
salt to taste
2 ripe tomato chopped

Add spices to hot pan in order listed, letting mustard seeds burst before
turning heat down slightly and adding other seasoning. (Remember to duck!)
Add washed mung sprouts, salt and tomatoes, Cook until tender. (Maybe 15
minutes?)  Garnish with coriander leaves.  This is really good with
cucumber raita (cucumber,NF yogurt, onion, mint and red pepper) and curried
baked potato.

kwvegan vegan